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You do not see this in mma because of striking range. Set up your shot, get a good penetration step, execute, explode through, if it gets stuffed, either back out or re-shoot. EDIT: do not rush it. if you set it up correctly the takedown will be there.

We had a saying in the military: Slow is smooth and smooth is.

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It will also help to make her produce her own natural lubricant to make penetration smoother. If you are worried about how to penetrate correctly, then it is possible you don't have a lot of experience.

This is why we have these tips to help you. Often with those who don't have much experience, they can move too fast and try.

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Description:Use Takedown Pro at home for your wrestler to practice, and it's an invaluable tool in he Wrestling Practice Room helping to keep wrestlers on task! The TakedownPro is placed on the mat or carpet and allows for custom size and stance setup. Pads are designed with a rubber bottom for a non-slip placement while still offering easy setup and cleanup. The TakedownPro is made for both home use single set and in the wrestling room.

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